Josephine WarrenJul 4, 20225 minSOUNDBATHS AND SLEEPDuring summer I tend to be more restless during the night, with the warmth, the light and birdsong filtering through to my body and mind...
Josephine WarrenJun 19, 20222 minTHE SUMMER SOLSTICEI wanted to invite you to take a moment to pause, where-ever you are as you read this. Feel your feet on the earth and take a deep...
Josephine WarrenJun 8, 20225 minA RELATIONSHIP WITH SOUNDIt's been a while since I've felt able to write a rambling blog post, but this week I wanted to share. Sound is an integral part of my...