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Let Yourself Be Held

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SIGN UP

We use online booking system Go Team Up.

You can sign up, create a profile. once you've done this you can book classes, book events and browse our private sessions.

Welcome to the community.

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EVENTS

Group Soundbaths, Yoga Pop Up events, Special Workshops. In Chichester and Worthing, West Sussex.

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YOGA CLASSES

Weekly pop up classes, featuring traditional Hatha Yoga, Yogic Philosophy, Yin Yoga, Nidra, Meditation, Aromatherapy and Sound.

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PRIVATE BOOKINGS

Whether you are looking to improve your yoga practice, find a way to relieve stress or embark on a new wonderful journey of Sound, a 1-2-1 can be a brilliant option. Josephine holds all sessions in her beautiful home studio, unless you require her to travel to you for the yoga booking. 

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DAY RETREATS

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​

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GREEK RETREATS

5 days away from it all, just for you. Blending breath work, energy inspired movement, yoga, Meditation and Sound therapy, to leave you feeling held, restored.

 
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OUR BOOKING SYSTEM | GO TEAM UP 
PRIVATE APPOINTMENTS                                                 SCHEDULE