& SOUND
ALL EVENTS
DECEMBER
WINTER SPECIAL - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
FRIDAY 9th Dec
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 11th Dec - SOLD OUT
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
JANUARY
NEW BEGINNINGS - SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday 15th January
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
NEW BEGINNINGS - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
FRIDAY 27th January
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 22nd January
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
FEBRUARY
COMPLETE RELEASE - SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday 12th February
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
COMPLETE RELEASE - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
FRIDAY 24th February
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 5th February
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
MARCH
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 5th
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
SPACE AND ABUNDANCE - SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday 12th March
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
SPACE AND ABUNDANCE - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday 31st March
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
APRIL
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
DEEP GRATITUDE - SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DEEP GRATITUDE - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
YOGA SEA AND SOUND DAY RETREAT SUSSEX
THE ATRIUM, PAVILION THEATRE, WORTHING
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Soundbath✨Blissful Aromatherapy
✨Walk on the beach or swim✨Gentle Bowls and Chimes✨Parking
MAY
FULL BLOOM GREEK RETREAT
11-17TH MAY
vvariable on booking
Josephine creates deeply rejuvenating retreats. To physically, spiritually and emotionally guide you home, back to a space of calm, balance and equilibrium within.
5 days away from it all, just for you. Blending breath work, energy inspired movement, yoga, Meditation and Sound therapy, to leave you feeling held, restored and ready to bloom.
Join us for the summer of 2023, in one of the most beautiful and magical places in Europe: The Peloponnese, Southern Greece.
Hidden in the Olive groves, swim under the stars, breathe deeply, rest well and make time for you.
INNER BRIGHTNESS - SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DEEP GRATITUDE - SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
JUNE
SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
JULY
SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
AUGUST
SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
SEPTEMBER
SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
OCTOBER
REST & RELEASE GREEK RETREAT
5TH - 10TH OCTOBER
Variable on booking
Josephine creates deeply rejuvenating retreats. To physically, spiritually and emotionally guide you home, back to a space of calm, balance and equilibrium within.
5 days away from it all, just for you. Blending breath work, energy inspired movement, yoga, Meditation and Sound therapy, to leave you feeling held, restored and ready to bloom.
Join us for the summer of 2023, in one of the most beautiful and magical places in Europe: The Peloponnese, Southern Greece.
Hidden in the Olive groves, swim under the stars, breathe deeply, rest well and make time for you.
SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
SOUNDBATH
HEENE COMMUNITY CENTRE, 122 Heene Rd, Worthing BN11 4PL
Friday DATE TBC
7-8pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you clear space and a fresh start for the year ahead.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities
DAY RETREAT SUSSEX
LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA
SUNDAY 2nd April
11-4.30pm | £125 PP
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath
YOGA SEA AND SOUND DAY RETREAT SUSSEX
THE ATRIUM, PAVILION THEATRE, WORTHING
11-4.30pm | £125 PP | Date TBC
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Soundbath✨Blissful Aromatherapy
✨Walk on the beach or swim✨Gentle Bowls and Chimes✨Parking
NOVEMBER
SOUNDBATH
THE PAVILLION CHICHESTER, 2019 Homestead Rd, Chichester PO19 6DA
Sunday DATE TBC
4-5pm | £24 PP
Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Winter.
✨ Blissful Aromatherapy✨Warm Hall✨Quiet Space✨Crystal Bowls✨ Chimes
✨Gongs✨Parking✨Facilities