Start your journey
Start your journey back to you. Learn how to breathe deeply, and listen to your heart. Find space, flexibility in body and mind. Heal yourself and those you love through profound Soundbaths and healing.
Find a bounce in your step and fuller moments of joy.
Show up, just as you are and allow yourself to be seen and held.
This is the time to feel well again, to slow down, to connect and life a life full of hope and peace.
I met Josephine for a mini retreat day in the Gardens and it was absolutely bliss. She took me through a one to one yoga flow in between the trees in the beautiful gardens. We then went into her gorgeous van for a therapeutic sound bath with aromatherapy oils. Soooo relaxing, highly recommended!
Whether you are looking to improve your yoga practice, find a way to relieve stress or embark on a new wonderful journey of Sound, a 1-2-1 can be a brilliant option. Josephine holds all sessions in her beautiful home studio, unless you require her to travel to you for the yoga booking.
This was a most relaxing experience and I still felt blissed out the next day. Very well worth while!
Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
"Echo Yoga has made me fall in love with yoga again! Josephine is wonderful - her encouragement and kindness is perfect in helping me regain confidence and calmness - thank you!"