top of page

Sun, 07 Jul

|

Angmering

AFTERNOON RETREAT | Yin, Meditation & Sound

A half day retreat, focusing on the breath, alignment, somatic movement, tension release, self-knowledge and exploration. Finish the session with a long relaxing yoga nidra and full soundbath. Plus tea and nibbles, aromatherapy, florals water and cards.

AFTERNOON RETREAT | Yin, Meditation & Sound
AFTERNOON RETREAT | Yin, Meditation & Sound

Time & Location

07 Jul 2024, 13:00 – 15:30

Angmering, Decoy Ln, Angmering, Arundel BN18 9QA, UK

About the event

Join us at the yurt. where you will instantly feel relaxed from the moment you enter the space.

“I guide from a place of compassion, drawing on mindfulness practices such as RAIN. Gentle movement, breath, energy and sound are the foundations of the practice. Eastern philosophy is threaded through each retreat, drawing on special themes, and intentions to help transform, grow and learn.”

Finally, after a morning of coming back to your body and resetting the nervous system. A soundbath helps you drop in even deeper. You be will immersed in a vibrational and energy experience like no other.

Life is fast, busy, a whirlwind of highs and lows. But for many of us, it's a life of being 'on'. Why not make time for yourself, and be guided to a space of profound peace. You will be held safely as you switch off and reconnect with your heart once again.

Meditation, Breath-work

Rejuvenating somatic movement

Full Soundbath

Tea & nibbles

Cards, aromatherapy & floral waters

Tickets

  • DAY RETREAT

    A PASS TO A HALF DAY RETREAT WITH ECHO YOGA

    £62.00
    +£1.55 service fee

Total

£0.00

Share this event

bottom of page