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MONTHLY YOGA + SOUND WORKSHOP

Tue, 14 Jan

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Worthing High School

In this special evening workshop, you'll find your breath, calm the mind, move your body and rest deeply with sound.

MONTHLY YOGA + SOUND WORKSHOP
MONTHLY YOGA + SOUND WORKSHOP

Time & Location

14 Jan 2025, 18:00 – 20:00

Worthing High School, S Farm Rd, Worthing BN14 7AR, UK

About the event


WE COME TOGETHER EVERY MONTH​

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Worthing High School Drama Room,

Josephine creates a safe environment to reconnect with your body, drawing on breath, mindfulness, and somatic movement to leave you feeling wonderful. 

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Josephine teaches from a place of compassion, care, and attention. She believes Yoga is a valuable tool, using the wisdom of the East to calm the maddening nature of the West. It is a brilliant way to access better health, and well-being, and encourages a more mindful way of life.


Tickets

  • EVENING YOGA AND SOUND TICKET

    one ticket for yoga + sound session

    £45.00
    +£1.13 service fee

Total

£0.00

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