YOGA WORKSHOPS | BACK TO BASICS, STABILITY AND STRENGTH | crystal soundbath
Sat, 07 Sept
|Worthing
A perfect time to come back to your basics. A half day workshop, focusing on breath, alignment, strength, self knowledge and exploration. Finish the session with a long relaxing yoga nidra and crystal soundbath.
Time & Location
07 Sept 2024, 10:00 – 13:30
Worthing, 18 Strone Court, Wallace Ave, Worthing BN11 5RD, UK
About the event
A perfect time to come back to your basics. A half-day workshop, focusing on breath, alignment, strength, self-knowledge and exploration. Finish the session with a long relaxing yoga nidra and crystal soundbath—smaller group, fully equipped studio.
+ Take time to focus on your yoga journey.
+ Adopting alignment techniques that are perfect for your own body and mobility.
+ Deepen breathwork and lung capacity.
+ Learn key balances, harnessing self-awareness and focus.
+ Meditation tools and techniques.
+ Yoga Nidra, extended shavasana with Crystal singing bowl soundbath.
+ Tea and refreshments.
+ Aromatherapy.
Tickets
yoga workshop
hald day workshop
£59.00+£1.48 service feeSale ended
Total
£0.00