RETREATS
Yoga & Soundbath Retreats in Sussex And Greece
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Blending perfect yoga, movement, meditation and sound. Teaching from a place of compassion, insight and reflection. Josephine will guide you into a peaceful state of calm.
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Using breath, meditation, mindfulness, visualisation, aromatherapy, yoga, movement, soundbaths, food and tea, to bring you home, back to your truth and inner peace. Join our Yoga retreats for a transformative experience.
At Echo, we aim to take care of your wellbeing, through a range of techniques and ancient teachings.
Each retreat is a transformational experience, curated down to the smallest detail, to help you move through stagnant emotion and energy, connect deeply to yourself, rest, heal, feel joy, love and courage again.
Everything is taken care of, you just have to let go and let yourself be held.
GREEK RETREATS​​​
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At Echo, we aim to take care of your wellbeing, through a range of techniques and ancient teachings.
Each retreat is a transformational experience, curated down to the smallest detail, to help you move through stagnant emotion and energy, connect deeply to yourself, rest, heal, feel joy, love and courage again. Everything is taken care of, you just have to let go and let yourself be held.​
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I have been practising with Josephine for over a year now and have attended many soundbaths with her, as well as her half day retreats and I have to say every single session is incredible. Josephine's ability to hold space, read the energy in the room and use her incredible gift for sound to facilitate healing and calm is mind-blowing. We are so lucky to have Josephine offering so many amazing yoga classes, sound baths and retreats and so many of us are considerably better off mentally, physically and emotionally for being taught and supported by her.
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Chloe