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FINDIND FREEDOM | Flow Yoga

Linking the breath with flowing movements, strong and invigorating.

1 h
12 British pounds
Worthing High School, S Farm Rd, Worthing BN14 7AR

Service Description

A strong but slow flow, you'll get a fluid practice, where postures are linked together mindfully. Josephine slows the pace, so you still get a strong practice with more somatic movement incorporated to keep the breath steady and the nervous system calm.


Upcoming Sessions


Cancellation Policy

To cancel please give 24 hours notice before the start time of your session.


Contact Details

44 7576461251

info@echoyoga.com

Flat 18, top floor, up the flight of steps Strone Court, Wallace Avenue, Worthing, UK


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