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FINDIND FREEDOM | Flow Yoga
Linking the breath with flowing movements, strong and invigorating.
1 hr1 hWorthing High School, S Farm Rd, Worthing BN14 7AR
12 British pounds
£12
Service Description
A strong but slow flow, you'll get a fluid practice, where postures are linked together mindfully. Josephine slows the pace, so you still get a strong practice with more somatic movement incorporated to keep the breath steady and the nervous system calm.
Upcoming Sessions
Cancellation Policy
To cancel please give 24 hours notice before the start time of your session.
Contact Details
44 7576461251
info@echoyoga.com
Flat 18, top floor, up the flight of steps Strone Court, Wallace Avenue, Worthing, UK
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