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These popular afternoon retreats are build around mindfulness, compassion and radical acceptance.

  • 59 British pounds

Service Description

These retreats hold a special place in my heart. The quiet, calm, peaceful faces of the women who leave the space make it all worthwhile. I guide from a place of compassion, drawing on mindfulness practices such as RAIN. Having come from a dance background, movement and breath are the foundations of the practice. Eastern philosophy is threaded through each retreat, drawing on special themes, and intentions to help transform, grow and learn. Firstly, please make sure you’ve filled out the pre-event booking form. This is vital for you to attend, it will take a minute to complete: DETAILS FOR THE EVENT. Let’s Retreat Decoy Ln, Angmering, Arundel BN18 9QA 1-3.30PM To bring: come in clothes you can move in. Some layers if needed for the relaxation. yoga mat and props are provided, but please bring a quilt or a few blankets and pillow, eye mask or eye bag for relaxation for the soundbath(this is strongly advised for full relaxation). Water bottle(please bring plenty of water with you for retreat) Finishing with tea and treats and goodbyes *All snacks are vegan, HOWEVER PLEASE NOTIFY ME OF ANY ALLERGIES OR DIETARY REQUIREMENTS ASAP. Getting there: Please be aware that the turning comes up quickly from the A27, keep an eye out for a big white sign with red and blue writing on. I would strongly suggest using your sat nav and slowing down a lot before the turning. Once driving down the lane, you’ll keep going towards the yurts for 2 minutes, you’ll see a grey ’no access’ sign, please keep on going until you see a small sign for the yurts. Please keep going down the lane, you’ll see the yurts on the left and the carpark on the right. Parking is in the field on the right, across from the yurts. Once parked PLEASE WALK ACROSS THE LANE AND TO THE MAIN ENTRANCE OF THE YURTS AND USE THE PATH WITH CHIPPINGS. If light levels are low PLEASE USE A TORCH OR A PHONE LIGHT. Do not try to cut through other entrances. Thank you!

Upcoming Sessions

Cancellation Policy

To cancel please give 24 hours notice before the start time of your session.

Contact Details

44 7576461251

Flat 18, top floor, up the flight of steps Strone Court, Wallace Avenue, Worthing, UK

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