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HATHA YOGA

A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses).

  • 1 hour
  • ECHO YOGA HOME STUDIO

Service Description

A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques. These are typically practised more slowly and with more static posture holds than a Vinyasa flow or Ashtanga class. Josephine makes these classes accessible for all, offering modifications, yoga props and help cues.

Upcoming Sessions

Cancellation Policy

To cancel please give 24 hours notice before the start time of your session.

Contact Details

  • Strone Court, Wallace Avenue, Worthing, UK

    44 7576461251

    info@echoyoga.com

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