MEDITATION, NIDRA & SOUND | ONLINE
Drawing on mindfulness practices, eastern philosophy and breathwork
- 45 min45 minutes
- 7 British pounds£7
- ONLINE | ZOOM
Drawing on mindfulness practices, eastern philosophy and breathwork. Josephine guides you to a quiet place of self-reflection, awareness and calm. Using additional anchors of sound, scent and mantras you'll be able to go deeper. These classes are suitable for everyone.
To cancel please give 24 hours notice before the start time of your session.
Flat 18, top floor, up the flight of steps Strone Court, Wallace Avenue, Worthing, UK