SLOW & RESTORE
A grounding, somatic and restorative practice
- 1 hr1 hour
- ECHO YOGA HOME STUDIO
Move slowly, take deep breaths, to unlock tensions, ease injuries and melt tension away, this practice is a wonderful combination of stillness, somatic movement, restorative posture. When things feel overwhelming slow right down with this magical practice.
To cancel please give 24 hours notice before the start time of your session.
Strone Court, Wallace Avenue, Worthing, UK