YOGA & SOUND | Summer To Autumn Course
Meditation, pranayama, asana and a shavasana - Soundbath.
Available spots
Service Description
This class will feature, Hatha yoga, Flow and Yin. Each week we will look at a theme, it will be woven through meditation, pranayama, asana and shavasana-soundbath. A class that isn't set for beginners but is essentially an accessible practice, some weeks we will find ourselves strong and steady, others will be fluid and flow, and some weeks we will lean into more stillness and rest. This course is a small bespoke practice, at Slakes beautiful Chalk House in the centre of Worthing. Smaller classes to create a more personal and supported practice.
Upcoming Sessions
Cancellation Policy
Please check your receipt/ticket for the address, time and date. Please arrive with plenty of time to spare, Doors are locked at start time of event, late arrivals cannot be admitted due to the nature of the event. Doors Open 15 minutes Before start time. Please let me know if you do not plan to attend or can't make it. If you are sick(cold, flu, cough etc) please do not attend and let Josephine know ASAP. Please check your emails and junk for your booking email, details about the event and more. Upstairs event room, Slake Distillery,The Chalkhouse, 24a Upper High St, Worthing BN11 1DL Please come to the Grey Door at the side of the building down the main drive way, Josephine will greet you. There is parking on site, in the lot just behind Slake, or on street, or at Waitrose just a few minutes away. Please come to the Grey Door at the side of the building, leave shoes in the reception area and walk up the grey stairs on the right. Josephine will try to greet you. Please be aware there a few steps to walk up to the Event room. ABOUT THE EVENT • Please arrive with plenty of time to spare, Doors are locked at start time of the class, I can’t let late arrivals in due to the nature of the class. • Doors Open 15 minutes Before start time. • Facilities on site, plus small kitchen for water • Please let me know if you do not plan to attend or can't make it. Please check the link below if you need any more information: https://www.echoyogaandsound.com/beforeyouattend Terms and Conditions https://www.echoyogaandsound.com/termsandconditions WHAT YOU WILL NEED • A yoga mat • A blanket • Yoga Blocks(2) • Water(there is a kitchen so don’t worry if you forget)
Contact Details
44 7576461251
info@echoyoga.com
Flat 18, top floor, up the flight of steps Strone Court, Wallace Avenue, Worthing, UK