SUSSEX RETREAT IMAGE 8.jpg

DAY RETREATS IN SUSSEX
 

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​

DAY RETREAT IN THE YURT

Day Retreat at the beautiful Yurt At Angmering

YOGA, SEA
& SOUND 

Day Retreat at the stunning Atrium on
Worthings Sea Front 

"The day was incredible! "

"The day flowed beautifully and everything was delivered perfectly. "

"I really enjoyed the day. I liked the yin yoga. In fact I liked all of the day. The food was delicious!"

 
Screenshot 2022-10-10 at 12.59.51.png

NEW BEGINNINGS - DAY RETREAT SUSSEX

 

LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA

SUNDAY 15th Jan

11-4.30pm | £125 PP

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​


✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath

Screenshot 2022-10-10 at 12.59.51.png

GRATITUDE - DAY RETREAT SUSSEX

 

LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA

SUNDAY 5th Fed

11-4.30pm | £125 PP

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​


✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath

Screenshot 2022-10-10 at 12.59.51.png

SPACE & ABUNDANCE - DAY RETREAT SUSSEX

 

LET'S RETREAT, Decoy Ln, Angmering, Arundel BN18 9QA

SUNDAY 5th March

11-4.30pm | £125 PP

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​


✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Sound bath

 
IMG_1497_edited.jpg

YOGA, SEA & SOUND - DAY RETREAT SUSSEX

 

The Atrium, The Pavillion Theatre, Worthing

SUNDAY 23th April

11-4.30pm | £125 PP

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​

✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Soundbath
✨Blissful Aromatherapy

✨Walk on the beach or swim✨Gentle Bowls and Chimes✨Parking

IMG_1497_edited.jpg

YOGA, SEA & SOUND - DAY RETREAT SUSSEX

 

The Atrium, The Pavillion Theatre, Worthing

SUNDAY 25th October

11-4.30pm | £125 PP

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​

✨Breath Work✨Mantra Meditation✨Reflective Journalling
✨Releasing Hatha & Yin✨Refreshments and gorgeous vegan food✨Restorative Yoga & Soundbath
✨Blissful Aromatherapy

✨Walk on the beach or swim✨Gentle Bowls and Chimes✨Parking