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AFTERNOON RETREAT | Graceful Transitions
AFTERNOON RETREAT | Graceful Transitions
08 Oct, 13:00
Angmering
1-3.30pm | £56 | Step out of the fast pace of life and find rest, peace and calm in nature. Mindful yin yoga + aromatherapy + Full Soundbath + heart tea blend & vegan nibbles.

STEP AWAY FROM IT ALL AND FIND A QUIET PLACE IN NATURE

Bespoke afternoon and day retreats in Sussex.
 

OUTSIDE EVENT

FIND REST, BALANCE & PEACE

special event in the yurt

TAKE TIME JUST FOR YOU

 

crystal singing bowl

"

This was my first full Day Retreat with Josephine and I am so pleased I decided to go along. The retreat was in such a beautiful location...  From the moment I arrived I felt like a weight had been lifted from my shoulders. Josephine is always so warm and welcoming.

 

From the breathe work, to yoga and finishing off with a soundbath, its just what my mind, body and soul needed! ohhh and not to forget, the delicious homemade curry and sides which Josephine cooked up for us, what an absolute delight it was! I'd highly recommend to anyone that needs sometime to reset and unwind from the hustle and bustle of life. 

- Emma

From Deep Rest Day Retreat

AFTERNOON RETREAT | Winter Deep Rest
AFTERNOON RETREAT | Winter Deep Rest
19 Nov, 13:00
Angmering
1-3.30pm | £56 | Step out of the fast pace of life and find rest, peace and calm in nature. Mindful yin yoga + aromatherapy + Full Soundbath + heart tea blend & vegan nibbles.

"

'Id highly recommend to anyone that needs sometime to reset and unwind from the hustle and bustle of life. If you haven't tried one of Josephine's retreats yet but have thought about it, I would recommend you do, you will not be disappointed. Thank you again Josephine for holding such a beautiful space for us. See you again soon!!

- Emma

Retreat Guest

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NEW YEAR NEW BEGINNING | DAY RETREAT
NEW YEAR NEW BEGINNING | DAY RETREAT
28 Jan 2024, 11:00
Chichester
Step out of the fast pace of life and find rest, peace and calm in this stunning venue. Morning Mediation + Pranayama | + Journelling | + Nourishing Vegan Lunch and treats | Mindful yin yoga + aromatherapy + Full Soundbath | + Goody bags | Cacao/ tea blend & vegan nibbles.
BRIGHT NEW SPRING | DAY RETREAT
BRIGHT NEW SPRING | DAY RETREAT
28 Apr 2024, 11:00
Chichester
Step out of the fast pace of life and find rest, peace and calm in this stunning venue. Morning Mediation + Pranayama | + Journelling | + Nourishing Vegan Lunch and treats | Mindful yin yoga + aromatherapy + Full Soundbath | + Goody bags | Cacao/ tea blend & vegan nibbles.
BRIGHT NEW SPRING | DAY RETREAT
BRIGHT NEW SPRING | DAY RETREAT
28 Apr 2024, 11:00
Chichester
Step out of the fast pace of life and find rest, peace and calm in this stunning venue. Morning Mediation + Pranayama | + Journelling | + Nourishing Vegan Lunch and treats | Mindful yin yoga + aromatherapy + Full Soundbath | + Goody bags | Cacao/ tea blend & vegan nibbles.

LEAVE WITH TOOLS TO CARRY INTO YOUR LIFE AND WITH YOU ON YOUR JOURNEY

+ Step back into life with more connection to yourself, less reactive, more compassion and buoyancy
+ Re-fill your cup, so you have more space to think clearly, reflect and step forwards in the right direction for you
+ Let yourself be cooked for and held, beautifully nourishing food to help the body feel renewed and supported
+ Create space to dream, call in abundance and meaning to your life through meditation and journalling tools
+ Allow nature to help reset the nervous system and aid a deep nights sleep

+ Deeply healing and bespoke soundbath with Sound healer Josephine
+ Meet new friends and discover a new community 

AROMATHERAPY

"

"The day was incredible! "

"The day flowed beautifully and everything was delivered perfectly. "

- YOGIS

From Deep Rest Day Retreat

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