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PRIVATE YOGA BOOKING

Breathe, move, be strong, be still

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BRONZE | Yoga

SOLO BOOKING | 50 minutes | £42

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BRONZE | Yoga

2 PEOPLE BOOKING | 50 minute | £79

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SILVER | Yoga

SOLO BOOKING | 90 minute | £62

A PRACTICE JUST FOR YOU

Come practice with Josephine at her home studio, or she can come to you.

If you want to improve your yoga practice, possibly try more advanced postures, or look for alinement and adjustment, a 1-2-1 can be hugely beneficial.

You can talk to Josephine before the session to curate a special hour just for you. Held at Josephine's beautiful home studio.

✨Accessible Yoga practice

✨Improve Posture and alignment

✨Aromatherapy

✨Unique practice for you

✨Grounding and reset breath work, working with the nervous system

✨Hatha, Vinyasa, Yin or Restorative

In 2014 she trained in India, at the Vinyasa Yoga School, where she was taught by exceptional teachers. Her studies covered Hatha, Vinyasa, Meditation, Pranayama and the Anatomy. Since then she has added onto her training in Yin, Yoga Nidra, Pregnancy Yoga.

Josephine teaches from a place of compassion, care, and attention. She believes Yoga is a valuable tool, using the wisdom of the East to calm the maddening nature of the West. It is a brilliant way to access better health, wellbeing, and encourages a more mindful way of life.

In a safe, protected space, she will guide you through the practice with added attention to the breath, alignment and the inner voice.

Yoga is very much a journey and Josephine can guarantee her classes can help guide you along the way.