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ECHO YOGA & SOUND
YOGA AT ECHO
Breathe, move, be strong, be still
Josephine creates a safe environment to reconnect to your body, drawing on the breath, mindfulness, and somatic movement to leave you feeling wonderful.
Join the on-demand membership with access to videos. Book a private 1-2-1 to help work on a specific aspect of the yoga practice and also attend one of her unique events or retreats.
I Couldn’t recommend her enough!! Josephine is so gentle and kind and also shares her knowledge and insights with the class that always feels so on point and what you needed to hear. Plus the aromatherapy and music is so good!'
- Liss
Yin, Nidra & Sound
ON DEMAND MEMBERSHIP
A unique online platform designed to enhance and support your journey
to feeling more connected, grounded and well.
Whether you are finding yourself awake at 4am, suffering from anxiety or working on your self improvement and spiritual journey. This bespoke online platform with give you the support you need to feel well and go deeper when working with sound, yoga and meditation.
RETREATS
With Josephine
RECONNECT WITH YOUR BREATH | MOVE YOUR BODY MINDFULLY | SHARE NOURISHING FOOD | REFLECT ON YOUR WELLNESS JOURNEY | REST DEEPLY | STRETCH AWAY TENSION | BE HELD | EXPLORE THE POWER OF SOUND
Josephine creates deeply healing and uplifting retreats. With the blend of yoga, meditation, and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
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