RETREATS
Yoga & Soundbath Retreats in Sussex
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Blending perfect yoga, movement, meditation and sound. Teaching from a place of compassion, insight and reflection. Josephine will guide you into a peaceful state of calm.
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Using breath, meditation, mindfulness, visualisation, aromatherapy, yoga, movement, soundbaths, food and tea, to bring you home, back to your truth and inner peace. Join our Yoga retreats for a transformative experience.
DEEP REST​
EVENING RETREAT
Join Josephine at The Yurt, For a special evening of Meditation, Yoga Nidra, Extended Soundbath, Aromatherapy and tea.
Each session is built around the energy of the time, the changing cycles of the seasons and Radical Compassion.
These later sessions allow you to drift off and go straight to sleep to fully embrace this benefical and transformative experience.
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Sessions run for 1.5 Hours | £35pp
MONTHLY
SOUND RETREAT
Join Josephine at The Special Slake Studio, For a special evening of Meditation, Yoga Nidra, Extended Soundbath, Cards, Aromatherapy and tea.
Each session is built around the energy of the time, the changing cycles of the seasons and Radical Compassion.
These monthly sessions allow you to fully embrace this benefical and transformative experience, harnessing the wisdom of the season and the power of your intuition.
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Sessions run for 1.5 hours | £35pp
Such a beautiful and magical time spent in Greece. I have come home feeling completely rested, nourished and reset.
Josephine really captured the essence of yoga in its truest sense. The soundaths, especially the one-to-one were so beautifully healing.
The setting was idyllic and Quee looked after us with such beautiful food.
Thank you so much.
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Mel
AFTERNOON AND MORNING RETREATS​
IN THE YURT
Step out of the fast pace of life and find rest, peace and calm in nature. Meditation & Breathwork, somatic movement, restorative Yin Yoga, full Soundbath, tea & nibbles, cards, aromatherapy & floral waters.
Join Josephine at the yurt. where you will instantly feel relaxed from the moment you enter the space.
“I guide from a place of compassion, drawing on mindfulness practices such as RAIN. Gentle movement, breath, energy and sound are the foundations of the practice. Eastern philosophy is threaded through each retreat, drawing on special themes, and intentions to help transform, grow and learn.”
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Sessions run for 3 hours | £65pp
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CHICHESTER SOUND RETREAT
Join Josephine at The beautiful Arts Centre, For a special afternoon of Meditation, Yoga Nidra, Extended Soundbath, Aromatherapy and tea.
Each session is built around the energy of the time, the changing cycles of the seasons and Radical Compassion.
These weekend sessions allow you to carve out special time to fully embrace this benefical and transformative experience.
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Sessions run for 1.5 Hours | £35pp
SUNDAY RESET
SOUND RETREAT
Join Josephine at The Special Slake Studio, An intimate bespoke event, guided meditation, releasing breath-work, extended soundbath, tea, cards and free gift.
Let the sound of bowls, gongs and bells ring through you, bringing you to a place of deep calm and clarity.
Do you want to sleep soundly? Rest deeply? Come back to feeling joyful?
This Soundbath will guide you into a place of deep calm.
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Sessions run for 2.5 hours | £57pp
Want more time to dive deeper into your wellbeing practice....
GREEK RETREATS​​​
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At Echo, we aim to take care of your wellbeing, through a range of techniques and ancient teachings.
Each retreat is a transformational experience, curated down to the smallest detail, to help you move through stagnant emotion and energy, connect deeply to yourself.
Rest, heal, feel joy, love and courage again. Everything is taken care of, you just have to let go and let yourself be held.​
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This was my first attendance at Josephine’s Sunday RESET.. an extended soundbath, with meditation and breath-work, followed with tea and cards.
Josephine created such a beautiful and welcoming space that was calming, safe and supported a peaceful and gentle practice of wellness and mindfulness.
Her knowledge, expertise and guidance is second to none 💫
Thank you Josephine for your thoughtful gifts at the end of the class..
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Miriam