Deeply Healing
Private Bookings
Harness the power of yoga or sound to reset and reconnect.
Deeply Healing Sound Journeys, bespoke yoga bookings and group experiences.
Working with movement and sound for over 20 years.
All sessions are held at Echo Retreat Centre, just 5 minutes from the lovely village of Rustington. Read on for Echo offerings.
Can't find a date or service you want? email us: josephine@echoyogaandsound.com
1-2-1 Private Sound Healing Bookings
Harness the vibrational power of sound, reset and reconnect.
A private sound bath is a deeper experience than a group, Josephine works specifically with you as an individual, your energy, for example, what's stuck, what needs healing and where to create space.
Held in Josephine's Hayloft studio in Littlehampton, you'll find space to unfold, share, rest deeply and tune in.
Private Group Soundbath Bookings
Whether you are 2 people or 6, A private soundbath can be a beautiful experience and way to spend time together.
Held in the light and airy studio, you will be bathed in sound, supported on soft plush mattresses, pillows and fluffy blankets. Aromatherapy is used, and a seasonal tea is shared and time to reflect after the session.
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Private Bespoke Bookings
At Echo we are proud to offer a range of services. Our bespoke service is where you can build the event to your liking. this can involve:
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Meditation
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Visualisation
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Yoga Nidra(guided meditation)
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yoga(Hatha, Yin, Flow, Somatic)
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Breathwork.
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Journalling.
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Immersive Soundbath
Josephine has a special gift for sound healing, I always come away from a session feeling lighter. I find her session transformative.
-Sue
PRIVATE GROUP SOUNDBATHS
1 hr 30 min
99 British pounds
1 hr 30 min
145 British pounds
1 hr 30 min
199 British pounds
1 hr 30 min
175 British pounds
1 hr 30 min
225 British pounds
PRIVATE GROUP BESPOKE BOOKINGS
1 hr 30 min
175 British pounds
1 hr 30 min
99 British pounds
1 hr 30 min
145 British pounds
1 hr 30 min
225 British pounds
1 hr 30 min
199 British pounds
It was amazing! Having been to a few group sessions I knew what to expect but it was even better. Josephine was able to pick up on things he’s going on in my mind/life and helped greatly. She was sensitive and very intuitive. Could t recommend her more!
-Lois
Your Session will include:
Bespoke Blended Aromatherapy, Greek Organic Sage, authentic hammered Tibetan Bowls(on and off the body), Purifying Crystal Bowls, 42" Powerful Wind Gong, Magical Chimes, Ancestral Drum, Voice, Crystal Harp, 432hz Tuning Fork and Crystal Bars*
*Variety and choice of instrument depends on the day and what you need in order to get the best from your session.
Your Session will look like:
Arrival and Welcome.
Time to talk: energetic and emotional check in and set an intention(5-10 Minutes).
Full Soundbath in the Hayloft studio(50 Minutes).
Time to check in and reconnect after your session(5-10 Minutes)
Spaces are limited. To secure a session with Josephine,
Please select from above or email.
PRIVATE SOUND HEALING 1-2-1 BOOKINGS
Read MoreA 90-minute private sound healing held at Josephine's Retreat Centre.
1 hr 30 min
64 British pounds
1 hr 15 min
54 British pounds
Wow what an amazing experience. The ambience of the room and the layout was one of the most chilled peaceful experiences I've had in a while. The host, Josephine, was so lovely. She had a calm presence and is very knowledgeable in her field. I would definitely recommend this to anyone who's not experienced a sound bath. It was pure bliss.
-Louise
The body wants to work in perfect harmony. But over time we get 'out of tune' just like strings on a guitar or piano keys.
Using Sound as a modality for healing is profound, with results that leave you in disbelief. You will leave the session feeling completely different to how you arrived.
So who might book a bespoke experience like this?
1-2-1 sound baths are specifically helpful if you are:
Struggling with sleep
Have high anxiety levels
Recovering from Trauma
Living with long covid
Healing from physical injury
Feeling lost & disconnected
Lacking connection and peace
Disconnected from your heart
Manage neurodivergence
Struggle to rest and relax
Harmful self-talk/ lack of compassion
Entering or in Peri-menopause/menopause
Healing from or through grief
Recovering or in the process of treatment for illness/injury
Echo Hayloft Studio
On the border of Rustington and Littlehampton
19 Biscay Close,
Littlehampton
BN176SW