Some Inspiration, insights, life lessons from our founder Josephine.
 

Is it healthy, is it a habit, is it eternal optimism or hope? A Sneak Peek Through the Window Of The Hayloft Studio After such a huge transition, I find myself not only reflecting but living the lesson I am once again learning. Do we complete lessons, or like cyclical living, do they swing back round to haunt us if we've unfinished business? I sat, watching a movie, restless. Surrounded by boxes. Trying to be ok with the quiet before the storm(moving day). Moving home has bee

Autumn Equinox, Mabon and You. On 22nd September 2025, the Autumn Equinox arrives in the Northern Hemisphere, the moment when day and...

Yoga, Meditation & Sound retreats held in The Peloponnese, Southern Greece It can feel like a big decision to book onto a retreat, there...