Some Inspiration, insights, life lessons from our founder Josephine.
 

Why I created Sound Treatments. It's interesting when you're given some questions to answer, words spill forth and some interesting and truthful things are revealed.. The room and the moment 1. Walk me through the first five minutes of a 1-2-1. They will arrive with ease, having parked for free, walked up the drive following the fairy lights and through the entrance gate. They step into the cosy studio, instantly feeling calm as aromatherapy fills the space. They hang up thei

Oh, can you feel the excitement of slowing down, or does it perhaps feel like a loss or grief for you after summers warmth? The drop of the sun, longer shadows and calm, cool nights are upon us, and this week we greet the Autumn Equinox, Mabon(23rd September at 1.04 am). Yesterday I held space for 5 wonderful folk in the studio. A warm cocoon, filled with candles, aromatherapy, and softness… the whole afternoon felt like a journey; I realise after 4 years of holding these ret

The first time I attended a soundbath is was almost by mistake, I signed up to a Yin and sound experience over 8 years ago at a beautiful studio in Brighton. I tucked myself into Shavsana and what happened blew my tiny musical mind.