Some Inspiration from the teachings of Yoga, Energy & Sound

Without realising it, I recently have been caught in the tide of not feeling ‘good enough’, of over working and under resting. ‘Hustling’...

I find myself staring out of the window, to the grey January skies. I have decided to shun the push for an overhaul in the middle of...

As we have had the last full moon of the year, The Solstice beckons and Christmas twinkles in the distance. I am asked by the powers that...