ONLINE RESOURCES TO HELP YOU FEEL CALM, RESTORED AND CONNECTED​
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Join Josephine on Spotify, You-Tube or the App(coming soon), for meditations, soundbaths, sound-journeys and yoga. When you can't make it to class, you can find some peace and support from the comfort of your own home.
ONLINE
THE PODCAST​
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Join Josephine each month, as she talks a little about month insights, yogic teachings and reflections of being human. She will be sharing deeply healing meditations, Yoga Nidra and Soundbaths. Creating space and healing for busy minds, aching bodies and heavy hearts.
THE ALBUM​
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Carve out some time, and turn on your good speaker. ​​
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Listen to beautiful soundscapes from Josephine, using the voice, gongs, singing bowls and much more.
