TESTIMONIALS
Josephine is a beautiful spirit. Her yoga classes are lovely - great instructions and hands on support with some sort of theme to stimulate your mental well being as well. Her sound bath / healing sessions are amazing. Really not quite sure what happened to me during that session but felt like a very deep meditation. Felt amazing afterwards - totally calm and chilled - in a great place. Little touches like the tea and snacks after the session were much appreciated. Highly recommend you treat yourself to some me time with Josephine. You won't be disappointed.
Dorinda
I'm a huge fan of Josephine and particularly the sound baths that she offers. I've been visiting these for the past few years and am now a monthly subscriber as I find the benefits both relaxing and healing. Josephine has a beautiful energy and a feeling of calm, peace and kindness. She puts so much of herself into all that she does and it's an honest expression of herself. She loves what she provides and you can definitely feel that. It's amazing and I highly recommend visiting a class, a retreat, a sound bath or all of the above.
Lynette
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I have been practising with Josephine for over a year now and have attended many soundbaths with her, as well as her half day retreats and I have to say every single session is incredible. Josephine's ability to hold space, read the energy in the room and use her incredible gift for sound to facilitate healing and calm is mind-blowing. We are so lucky to have Josephine offering so many amazing yoga classes, sound baths and retreats right here in Worthing, and so many of us are considerably better off mentally, physically and emotionally for being taught and supported by her.
Chloe
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I’ve been going to yoga regularly for around a year now. It’s helped me so much and I’ve found it so beneficial for my body. I’ve definitely noticed the positive change in my body and the way it moves and feels from a year ago. Josephine is so amazing. From the beautiful calm space she has created, to the aromatherapy touches, to all the poses I’ve learnt. Josephine is so intuitive and nurturing. I always look forward to some me time on a Tuesday evening 😊.
Aimee
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My honest opinion is that I have never been to better classes than hers, I will most likely follow her to where ever she takes her classes. Her sessions are so comforting and have most definitely toned my body as well. You leave the class feeling better each time. And the sound baths are out of this world!
Liis
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Josephine is the most inclusive and wonderful yoga teacher. I first found Josephine's classes in 2019 and have followed her ever since. She is a beautiful soul and embodies the true practice of yoga. A sound bath with Jo is a truly special experience
Kara
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To take part in Josephine’s classes and events is a truly special experience. Her positive teaching style makes yoga accessible; guiding you to listen to the body along with utilising the breath. I recommend a sound bath, it’s quite magical.
Annabel
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I have attended a few of the evening group sound bath events that I have found deeply relaxing and a wonderful experience of feeling cared for. Josephine is a wonderful yoga teacher also and guides and lifts the class. She is a caring teacher and therapist.
Sue
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I attended a sound bath with Josephine and it was so relaxing! I absolutely loved it. The choice of instruments and her very relaxing voice made me travel far. I definitely recommend her to anyone who’s looking for peace and relaxation in a holistic way!
Julian
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I've been to two sound baths with Echo Yoga & sound and I would highly recommend. Josephine makes everyone feels welcome whether you are a regular or a new comer, and the sound bath itself is very professional and relaxing.
Alex
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Warm, generous and wise, Josephine Warren is an inspiring yoga teacher. She lives her beliefs in yoga’s powers to unite body, mind and spirit, tailoring her classes to individual need, and the releasing of energy, creating warm feelings across the group.
Ann
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I am so grateful to have found Josephine. The practices are so calming and each time I come away, I can feel a difference afterwards. I was made to feel so welcome and I love the aromatherapy and the safe space she creates. Josephine is truly wonderful at what she does.
Kelly
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I attended a beautiful sound bath and yoga retreat last week, and completely recommend Josephine and her classes. The sound bath was incredible and so calming! I'm looking forward to booking the next one!
Abby
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I have been to two Echo Sound Baths and come out feeling healed, rejuvenated and unbelievably relaxed; the most beautiful way to switch out of the everyday life chaos. It's incredible how different the two sessions were for me. I could actually feel pressure points around my jaw and face disperse with particular sounds. The most magical experience, I can't wait to see how my mind and body reacts in the next session
Bridgette
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I had the most magical experience at Echo Yoga and Sound, the class was so well conceived and carried out by Josephine, and unlike anything I've attended before. I would recommend to people of all ages and levels.
Ray
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Echo soundbaths are amazing. So relaxing and Josephine takes a lot of trouble to create a safe and comfortable atmosphere so you just melt away. Bliss
Lesley
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Josephine’s classes, retreats & sound baths are amazing. You feel so safe, held and relaxed. Highly recommend!
Laura
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I love Josephine, her classes are beautiful. I hope to join Josephine on a retreat in the future. I love reading her blogs reading and listening to everything Josephine offers
Lorraine
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Josephine’s half day retreats, workshops, and essential oils are all divine. It is always a pleasure to spend time in any space that she holds. Highly recommended.
Rebecca
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Josephine’s yoga classes are calming, restorative & basically just brilliant! Cannot recommend highly enough.
Katherine
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Such a beautiful and magical time spent in Greece. I have come home feeling completely rested, nourished and reset.
Josephine really captured the essence of yoga in its truest sense. The soundaths, especially the one to one were so beautifully healing.
The setting was idylic and Quee looked after us with such beautiful food.
Thank you so much.
Mel
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I don’t really know how to describe this retreat and do it justice but I’ll try.
Josephine holds the space beautifully - having been to a few of her half day retreats I knew I’d be in safe hands but the whole experience was so considered and wonderful from beginning to end, it completley surpassed my expectations. Josephine genuinely cares about the retreat and brings this energy to everything she does. Taking care of people for five days isn’t easy, but I can honestly say I felt so well looked after it was a real treat to just lean into it and relax. I needed a reset, a reminder to connect with myself and realign with my values and this retreat provided that opportunity in abundance. The yoga, meditations and sound baths are conducted so beautifully and expertly by Josephine and her deep knowledge of the subject helps to guide the group and makes the space completely safe while gently encouraging connection to self and the other attendees.
If you’re looking for some time out of the hustle, some deep connection to self and others in a nurturing and beautiful environment this is the retreat for you. I’ve made some connections here that will last well beyond the retreat, but mostly I’ve had the precious time to go inwards and connect with myself.
The location villa, pool, sunsets, outings and nutritious delicious food all combine to make the overall experience truly wonderful.
I’ll be making this a yearly retreat, because once you’ve found gold, there’s no point looking elsewhere.
Alis
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Amazing, always great atmosphere and vibration.
Yogi
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Healing, relaxing and restorative, absolutely wonderful.
Soundbather
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Fantastic, a key part of my wellness routine now. he safe space and sanctuary you create are second to none.
Yogi
Utterly magical.
Private Sound Client
After every session, my mood is always lifted which lasts for a few days. They made me feel calm and open which gives me more space to deal with difficult situations in my life, and as a result heal or let go of things that no longer serve me.
I've been attending Josephine's soundbaths regularly for the past 18 months. It's been a fantastic investment to my mental wellbeing. I always feel calm open and energised after each sessions which has helped me through my healing journey. Also the variety of sound she plays is always delightful.
Lorraine
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Absolutely amazing. I felt safe immediately... cared for so kindly. It was a very nourishing experience. Post session I had a huge rush of anxiety and grief that I had been holding in / trying not to come the the surface. The sound bath helped me to actually begin letting some of it go. I feel like it’s been the beginning of me working through some of the difficult feelings I’ve been avoiding. The deep sense of relaxation and letting go.
Amy
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Each session is so unique and seems to answer just what I need in the moment. In my most recent session, I had powerful visions that inspired me to stretch myself and step into my personal power. It really ignited my confidence, just before an important interview. I always leave my sessions with such a lightness and sense of having connected with my source in a meaningful way.
Sarah
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I was fortunate enough to attend one of Josephine’s evening retreats... I felt at home from the moment I stepped through the door. Josephine is the best leader of meditation I have come across; guiding me into a subconscious place I find difficult to reach alone.
The yoga was just what I needed - strong, stretchy and smiley. Josephine just seems to know all the good movements to get into those creaky parts of the body and her classes move at an accessible pace for all abilities.
Finally; the sound bath. What a journey. I was transported to another place. Was it sleep? Deep rest? A meditative state? All I know is that I felt warm and heavy by the end and didn’t really want to move… accept to receive the delicious vegan treats at the end. Thank you, Josephine, for a wonderful retreat. I will be back at soon as I can!
Liv - Morning Retreat
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“It’s been absolutely incredible, magical, wholesome, emotional… The bonds and connections we’ve all made of the last few days have been amazing. Coming on retreat with Josephine is special, she’s magical, she’s got so many gifts, the way she holds the space… the way this whole retreat has been, just perfect”
Emma - Retreat Guest
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Josephine is one of the best yoga teachers, Josephine’s classes are special because she is a real teacher (as opposed an instructor). Not only is she notably clear in the physical details she outlines and demonstrates (in ways that speak to people’s different levels of yoga experience) but she also draws attention to yoga’s inner awareness, opening up something of yoga’s deeper, spiritual sensitivities. This is special.
Ann
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"This was my first full Day Retreat with Josephine and I am so pleased I decided to go along. The retreat was in such a beautiful location, a perfect sunny winters morning, tucked away in a secluded location, to set the mood for the day. From the moment I arrived I felt like a weight had been lifted from my shoulders. Josephine is always so warm and welcoming. From the breathe work, to yoga and finishing off with a sound bath, its just what my mind, body and soul needed! ohhh and not to forget, the delicious homemade curry and sides which Josephine cooked up for us, what an absolute delight it was! I'd highly recommend to anyone that needs sometime to reset and unwind from the hustle and bustle of life. I'm so excited, as I've now seen a tiny snippet of what the May Greek retreat will be about. If you haven't tried one of Josephine's retreats yet but have thought about it, I would recommend you do, you will not be disappointed. Thank you again Josephine for holding such a beautiful space for us. See you again soon!! "
Emma
"I've enjoyed several sound baths over the years but Josephine takes it to another level. Utterly sublime! I've now been to three of her sound baths and look forward to more. Highly recommend."
Kathryn
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'I recently had my first one-to-one sound bath with Josephine. She is truly an experienced practitioner who knew intuitively what I needed. I left the session feeling fully restored and rested. I am looking forward to many more sessions in the future. The perfect pick me up for everyone. So glad I have found Josephine.'
Ashley
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'Couldn’t recommend her enough!! Josephine is so gentle and kind and also shares her knowledge and insights with the class that always feels so on point and what you needed to hear. Plus the aromatherapy and music is so good!'
Liss
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"Josephine is simply fabulous! Her classes, retreats & sound baths are so welcoming and relaxing. She instantly puts you at ease and guides you into the most relaxed state.
The retreat day I attended was the most wonderfully relaxing, calming and nourishing day. Josephine holds space so beautifully and is an amazing cook too- the retreat food was delicious."
Laura
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"The day was incredible! "
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"The day flowed beautifully and everything was delivered perfectly. "
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"I really enjoyed the day. I liked the yin yoga. In fact I liked all of the day. The food was delicious!"
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Pam
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I had a truly relaxing experience. Highly recommend !!!
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Josephine is such a special being. Her sound bath sessions, held in her lovely van, her studio space and various locations across the south coast are incredible. She holds such a high vibrational space for healing, insight and relaxation. Her yoga sessions are equally special. The yin in the yurt events and the yoga, sea and sound sessions are not to be missed if you get the chance. Highly recommend.
Natalie
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Such a lovely experience being immersed in such beautiful sounds, I slept so well that evening. Thank you
Gina
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Could not recommend this more! Josephine treated my friends and I to a sound bath from the comfort of my own home. She was warm, friendly and professional. We were a mixed group, some had experienced sound baths before and some hadn’t even heard of them. Yet every one really enjoyed it. A great idea for birthdays, events or just a get together with friends.
Chloe
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I met Josephine for a mini retreat day in the Gardens and it was absolutely bliss. She took me through a one to one yoga flow in between the trees in the beautiful gardens. We then went into her gorgeous van for a therapeutic sound bath with aromatherapy oils. Soooo relaxing, highly recommended!
Steph
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I had the most amazing time with Echo Yoga. It was a brand new experience for me and I had no idea how all-encompassing it would be. A truly wonderful, immersive experience, which you feel throughout your whole body and soul. I was also surprised at the impact it had on me after the session, as I felt more in tune to all the sounds around me. I will definitely be booking more time with Josephine.
Kate
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I have had 2 wonderful private Soundbaths with Josephine now and can’t recommend her enough. The whole experience is very special and I woke up feeling lighter and in such good spirits the next morning, like something had been lifted. Looking forward to the next visit. Thank you!
Hayley
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​I booked one of Josephine's sound baths for my partner and I, having been to a couple of sound bath and yoga events myself in larger studios.
The smaller space made the experience more personal and coupled with Josephine's warm and friendly manner, we felt instantly relaxed and 'at home'. The sound bath was deeply relaxing for both my partner and I. I spent the afternoon feeling very chilled as the vibrations still resonated within my body. A really unique experience and one I would love to repeat. I highly recommend Echo Yoga Sussex.
Natalie
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A truly wonderful experience. I’d never heard of sound bath yoga until a friend invited me to join her. It was absolutely amazing, I will definitely return. I left my session feeling very relaxed, the stresses of life had melted away. Josephine was so welcoming, happy to answer any questions and offer support if needed. I highly recommend you to try this.
Pauline
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This was a most relaxing experience and I still felt blissed out the next day. Very well worth while!
Leonie
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I booked a private sound Bath for my husband & I & we absolutely loved the experience. It was my husbands first ever sound Bath & Josephine made us both feel so welcome, calm & relaxed. My husband was a little nervous at first & curious about how he would receive the sound due to his hearing loss, and Josephine made my husband feel so at ease & they talked about how even if he couldn’t hear the sound, he may be able to feel it through the vibrations, which he did. My husband really appreciated Josephine’s kindness & time to discuss what we hoped from the session in terms of healing & answer our questions.
The sound Bath itself was incredible. It was deeply moving & so relaxing. We felt the effects for days after & it gave us space to process what we needed.
I can’t recommend this experience enough & I hope to book again sometime. Thank you Josephine x
Harriet Bell
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I cannot recommend Josephine and her incredible Sound Bath meditative treatment highly enough. Very difficult to put into words really but I absolutely loved it on every level a deeply relaxing, profound and moving experience. Please do not hesitate to try this. It is powerful, deeply relaxing and Josephine is absolutely wonderful and
talented and I well I cannot wait to book in again.
Thank you Josephine.
Helen Tigg
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I've enjoyed several sound baths over the years but Josephine takes it to another level. Utterly sublime! I floated all the way home. Couldn't recommend her more.
Kathryn
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Amazing experience practicing yoga outside Josephine is a very calming and knowledgeable instructor can't wait for my next experience
Susan
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This experience for me was a first and I was surprised as to how amazing the whole experience was for me. Josephine is a gifted lady with a lovely energy. I felt totally at ease and found the experience to be extremely relaxing and beneficial. I would strongly recommend her .
Sue Clark
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"Restorative Yin Yoga classes are extremely soothing particularly after a long day in the office. I always sleep like a baby after a class. One of the best Yin Yoga classes I've had the pleasure to go to. I can't recommend it enough!"
Kirstin Doefler
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Every time i book a soundbath I know Im in for a treat.Led by a knowledgable and talented teacher all your troubles fall away as you are immersed in so many beautiful sounds.Dont hesitate if your in need of some soul soothing
Gaile
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I attend Josephine's weekly Zoom classes. It is the highlight of the week! Josephine works through all the asanas thoughtfully and thoroughly, her dancer's background is evident in the very pleasing way that she links the postures and movements together throughout the class. Her warm and friendly personality makes it a real delight to spend an hour with her. She often shares profound thoughts with us- there is always something uplifting and thoughtful to take away from her class. A really delightful and worthwhile way to move into the weekend.
Frances
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Last week I went to my first class with Josephine in a beautiful yurt and it was so lovely. Josephine is really warm and welcoming and has a lovely presence when guiding and teaching. The whole class was perfect, cosy and magical listening to the rain and wind against the yurt - my only complaint would be having to leave savasana at the end and go outside into the elements! Thank you and I’ll definitely be back
Kyra
"Josephine provides a nurturing class that is perfectly conducive to all the benefits yoga has to offer. I highly recommend anyone to step into class with Josephine and leave feeling wonderful!"
Sophie Ball
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"Since coming to her classes, my blood pressure (that has been borderline high since teens, even in my super fit twenties) is now persistently normal. That’s just in two months of yoga at Echo."
James McDonald
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Below if from my first soundbath I have attended a further 4 more events all of which have been wonderful. Can’t recommend Josephine enough.
I experienced my first sound bath with Josephine and having no idea what to expect, Josephine gave me a quick overview whilst I made myself comfortable. I soon found myself feeling really relaxed and when the sound bath began I loved the feeling of clearing my mind. I felt a real shift in my body as the sounds surrounded me, blocks being removed. Afterwards I felt so much calmer and almost floating on a high. I have raved so much about it, that I have been given 2 gift vouchers to book this piece of heaven again. Would highly recommend this for anyone feeling overwhelmed with work/life issues this helps to rebalance everything.
Helen
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"Absolutely wonderful classes, highly recommend not only is Josephine a kind compassionate teacher, you leave her class feeling utterly relaxed & fabulous."
Jaqueline Smith
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"Echo Yoga has made me fall in love with yoga again! Josephine is wonderful - her encouragement and kindness is perfect in helping me regain confidence and calmness -
thank you!"
Jo Doswell
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'Josephine is so welcoming, helpful and friendly. Echo offers a range of classes to suit all needs, from Meditation and Yoga Nidra, to Restorative Yin, to Power Vinyasa and Yoga for All. I highly recommend everyone comes and gives her classes a try for themselves.
Lavinia McHugh
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"I can highly recommend yoga classes at Echo. I look forward to it every week. Josephine has a great way of making everyone feel welcome & relaxed, catering for beginners & experienced yogis."
Sam Collins
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"Attended the fantastic 'Set Your Intentions' workshop today, absolutely perfect for a Sunday. A great workshop combining yoga, meditation, and a sound bath in a cosy, very tranquil aromatherapy infused space. Left feeling beautifully calm and relaxed. Josephine has done an amazing job with Echo Yoga."
Catherine Cook
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​I attended the most amazing Yoga, Sea & Sound event held by Echo Yoga at the Atrim, Worthing Pavillion Theatre. This was my first session ran by Echo Yoga and oh my, what a session it was! During the sound bath there was a moment in time where I melted right into the Earth. I cannot wait to experience more sessions! Thank you for making it such a comfortable and safe space!
Emma Lillywhite
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​I've attended a few yoga and sound baths lessons and workshops and loved every second! Josephine is such a great teacher! In her lessons there's always a perfect balance between poses and reflection.
Giulia Bavagnoli
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'Josephine creates a beautifully calm and nurturing space and a real sense of community. With a wide range of classes and excellent standard of teaching, she is one of the best practitioners I’ve ever taken a class with and recommend to all who are interested in learning yoga or continuing their practise."
Jo Riches
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Josephine's a fantastic yoga teacher, really knowledgeable and experienced. Able to adapt the practise to all levels and abilities. A warm and caring teacher.
Louisa
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My first experience with Sound Baths. Powerful, peaceful, calming, profound. Josephine is so professional, caring, compassionate. I'll definitely be back for more.
Mandy
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Josephine came to carry out an enrichment session for my beauty therapy learners…. All I can say is simply amazing! I will be returning for more. Thank you so much
Nicole
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I had the most amazing time with Echo Yoga. It was a brand new experience for me and I had no idea how all-encompassing it would be. A truly wonderful, immersive experience, which you feel throughout your whole body and soul. I was also surprised at the impact it had on me after the session, as I felt more in tune to all the sounds around me. I will definitely be booking more time with Josephine.
Kathryn
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I booked one of Josephine's sound baths for my partner and I, having been to a couple of sound bath and yoga events myself in larger studios.
The smaller space made the experience more personal and coupled with Josephine's warm and friendly manner, we felt instantly relaxed and 'at home'. The sound bath was deeply relaxing for both my partner and I. I spent the afternoon feeling very chilled as the vibrations still resonated within my body. A really unique experience and one I would love to repeat. I highly recommend Echo Yoga Sussex.
Natalie
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Josephine offers a very beautiful, tranquil environment into which you can relax and be infused with the most magical healing sounds/vibrations. I loved every minute and an hour went surprisingly quickly.
Lloyd
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Truly transformational restorative relaxation. Josephine is genuinely gifted at guiding yoga, breath work and sound baths. From postures to journalling to chakra balancing, you will feel energised and renewed in sacred spaces. Uplifting retreats with like-minded souls.
Tamara
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I recently attended the Echo Yoga Winter Day retreat in Worthing and it was magical. I came away feeling calm and restored. The sound bath, gentle yoga practice and reflective journalling was all beautifully curated towards welcoming and embracing the winter in a positive and restorative way. The food was tasty too! I would highly recommend trying one of Josephines retreats - hope to come again in the new year :) Thank you!
Vashti
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I booked a private sound Bath for my husband & I & we absolutely loved the experience. It was my husbands first ever sound Bath & Josephine made us both feel so welcome, calm & relaxed. My husband was a little nervous at first & curious about how he would receive the sound due to his hearing loss, and Josephine made my husband feel so at ease & they talked about how even if he couldn’t hear the sound, he may be able to feel it through the vibrations, which he did. My husband really appreciated Josephine’s kindness & time to discuss what we hoped from the session in terms of healing & answer our questions.
The sound Bath itself was incredible. It was deeply moving & so relaxing. We felt the effects for days after & it gave us space to process what we needed.
I can’t recommend this experience enough & I hope to book again sometime. Thank you Josephine
Harriet
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I cannot recommend Josephine and her incredible Sound Bath meditative treatment highly enough. Very difficult to put into words really but I absolutely loved it on every level a deeply relaxing, profound and moving experience. Please do not hesitate to try this. It is powerful, deeply relaxing and Josephine is absolutely wonderful and talented and I well I cannot wait to book in again. Thank you Josephine.
Helen
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I really enjoyed the workshop in Worthing. I’m still new at yoga but didn’t find it too hard and the direction was clear. I suffer from anxiety and Josephine made sure I felt comfortable with where my mat was. The sound bath part was very relaxing and for someone who can’t switch off, I could feel myself drifting off. Would definitely attend another session
Soph
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I've been doing yoga with Josephine via zoom for the last 4 months and I'm enjoying the classes very much. The classes have improved my flexibility and strength and have also been helpful in quietening my mind! Each class is obviously well thought out and well structured, Josephine explains briefly what the basis/theme is at the start of each class. Excellent and enjoyable classes.
Gillian
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Josephine has created a haven of tranquility at Echo Yoga. I have loved every second that
I have spent at a class here. The quality of the teachers matches the quality of the surroundings.
The cost of membership is insanely good value and I wish I could spend an hour a day here chilling out.
Echo Yoga is a little slice of heaven in a ridiculously crazy world. I cannot recommend enough.
Namoi
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I have really enjoyed the classes at this studio. The benefits to me have been amazing, I am breathing better, sleeping better and able to focus my thoughts.
Josephine is very talented in what she does, and now having access to the online streamed classes, due to the virus, means we can all still feel connected and maintain the benefits to our health.
Delia
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