ABOUT ECHO
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Meet The Founder
Josephine started her journey into yoga at a very young age, practising with her mother, she then re-found yoga in her 20s. she sought refuge on the mat in her 20s after a struggle with her mental health.
She has been on a mission ever since, to better understand the patterns of the mind, to work with compassion find ways to elevate depression and general feelings of loss and disconnection.
TRAINING AND BACKGROUND​
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Echo Yoga and Sound Founder
Hatha, Yin and Vinyasa Yoga Teacher
Meditation and Yoga Nidra Practitioner
Sound healer, Singer and Sound bath Leader.
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TRAINING
BA HONS IN VOICE AND MUSIC
200HR HATHA & VINYASA - VINYASA YOGA SCHOOL -RISHIKESH INDIA
50HR PREGNANCY YOGA -MAMA - LONDON
50HR YIN YOGA - WHITE SPACE STUDIOS - MK
SOUND HEALING DIPLOMA - CENTRE OF EXCELLENCE
LEVEL 1 SOUND HEALING - SOUND HEALING ACADEMY PLUS FURTHER TRAINING WITH SOUND HEALING ACADEMY
DIPLOMA REFLEXOLOGY - CURRENTLY STUDYING
COACHING - CURRENTLY STUDYING
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WHY YOGA
Josephine teaches from a place of compassion, care, and attention in West Sussex. She believes Yoga is a valuable tool, using the wisdom of the East to calm the maddening nature of the West. It is a brilliant way to access better health, and well-being, and encourages a more mindful way of life.
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In a safe, protected space, she will guide you through the practice with added attention to the breath, alignment, and inner voice in Sussex and Worthing.
Yoga is very much a journey, and Josephine can guarantee her classes and retreats can help guide you along the way.
I couldn’t recommend her enough!! Josephine is so gentle and kind and also shares her knowledge and insights with the class that always feels so on point and what you needed to hear. Plus the aromatherapy and music is so good!'
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- Liss
YOGA Client
I recently had my first one-to-one sound bath with Josephine. She is truly an experienced practitioner who knew intuitively what I needed. I left the session feeling fully restored and rested. I am looking forward to many more sessions in the future. The perfect pick me up for everyone. So glad I have found Josephine.
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- Ashley
SOUND Client
I write to share with you the belief that Josephine Warren is one of the best yoga teachers, Josephine’s classes are special because she is a real teacher (as opposed an instructor). Not only is she notably clear in the physical details she outlines and demonstrates (in ways that speak to people’s different levels of yoga experience) but she also draws attention to yoga’s inner awareness, opening up something of yoga’s deeper, spiritual sensitivities. This is special.
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- Ann
Yoga Client
“It’s been absolutely incredible, magical, wholesome, emotional… The bonds and connections we’ve all made of the last few days have been amazing. Coming on retreat with Josephine is special, she’s magical, she’s got so many gifts, the way she holds the space… the way this whole retreat has been, just perfect”
Emma
Retreat Guest