A Long Exhale | Home-Studio Extended Soundbath Worthing

A deeply restful extended soundbath in Worthing. Crystal bowls, calming tones, and nervous system repair in a cosy home studio. Book your spot now.

Take a conscious pause and let yourself soften.

This soundbath retreat is designed to support deep rest, emotional release, and nervous system regulation. Held in the quiet comfort of Josephine’s home studio in Worthing, you’ll be guided through grounding breathwork, meditation and gently immersed in the healing tones of crystal bowls, gongs, monolina, voice, chimes, drum & tuning forks. creating a magicla soundscape.

✦ No experience needed – come as you are

✦ Bring a mat, blankets, cushions, and eye mask for comfort

Spaces are limited to maintain a calm, intimate setting.