1-2-1 Bespoke Treatment

Service Description

The Bespoke Sound Treatment Before you book A short conversation first, so we know what you need You tell me what's going on — or simply that you want more time I'll tell you honestly if a standard treatment would serve you just as well Before you arrive Free parking on-site Follow the fairy lights up the drive to the entrance gate Arrival — 10 to 15 minutes Step into the cosy studio: aromatherapy, candles, sage Hang your coat; Josephine welcomes you with herb tea Sit on a plush sound-bed and share how you are — energetically, spiritually — and how you'd like to feel Connect with your body, find compassion and self-love Settle on a word of intention, and a place in nature to return to when thoughts get busy The bespoke element — 30 minutes Built around what you brought with you. This might be: 30 minutes of Yin or somatic movement A guided meditation A longer, deeper conversation before we begin A specific focus — grief, pregnancy, transition, exhaustion, a decision you're sitting with The sound is then chosen specifically for you: particular instruments, particular tones, particular places on the body The sound — 60 to 70 minutes Nothing loud arrives until you're settled and resting deeply Chosen in the moment for what you need, which may include: Drum, played steadily over your heart Tibetan bowl placed on your belly Crystal bowls, supporting you for 40 minutes to an hour Deep 90" wind gong Body-work: rainstick, hammered Tibetan bowls, weighted and free tuning forks, working the meridian system of TCM Chimes to close, bringing joy and lightness and helping you return to the room Afterwards — 20 to 30 minutes Tea, aromatherapy, gentle talk — or simply quiet Unhurried time to arrive back into the real world Deep nervous system work needs care on the way out, not just on the way in What's included Sound-beds, blankets, bolsters, pillows, eye masks Herb tea Everything provided — bring nothing Longer set-up, and more consideration before you arrive What to wear Something comfortable you can lie down in Something you can move in, if you've chosen Yin or somatic movement After your session WhatsApp access to Josephine Links and meditations shared with you A direct route to reach out if you need to share something Good to know No experience needed You don't need to be able to meditate You don't need to believe anything in particular Josephine sees no more than three private clients a day Price: £99 · Duration: 1 hour 50 minutes · Where: