1-2-1 Sound Treatment
One person. One room. An hour and a half of sound built entirely around you.
Service Description
1-2-1 description 90-Minute Sound Treatment — £62 You'll arrive to a warm studio, herbal tea and candles, and time to share how you are and how you'd like to feel. Then you'll rest on a plush sound-bed while sounds guides you home to presence, peace and deep healing — crystal bowls, Hammered Tibetan bowls, drum, chimes, and the deep 90" wind gong, tuning forks chosen in the moment for what you need. Nothing is asked of you at all. Just to come and let yourself be held. People leave reporting the best sleep they've had in months, a quieter mind, and a body that's finally let go of something it had been holding. No experience needed. Everything is provided. - The 90-Minute Sound Treatment — step by step Before you arrive Free parking on-site Follow the fairy lights up the drive to the entrance gate Arrival Step into the cosy studio: aromatherapy, candles, sage Hang your coat; Josephine welcomes you with herbal tea and water Soften into a plush sound-bed and share how you are — energetically, spiritually — and how you'd like to feel Connect with your body, find compassion and self-love Settle on a word of intention, and a place in nature to return to when thoughts get busy The sound Chosen in the moment for what you need, which may include: Drum, played steadily over your heart Tibetan bowl placed on your belly Crystal bowls, supporting you for 40 minutes to an hour Deep 90" wind gong Body-work: rainstick, hammered Tibetan bowls, weighted and free tuning forks, working the meridian system of TCM Chimes to close, bringing joy and lightness and helping you return to the room Afterwards — 10 to 15 minutes Tea, aromatherapy, gentle talk — or simply quiet Time to arrive back into the real world before you leave What's included Plush Sound-bed, blankets, bolsters, pillows, eye masks Herbal tea Everything provided — bring nothing What to wear Something comfortable you can lie down in After your session WhatsApp access to Josephine Links and meditations shared with you A direct route to reach out if you need to share something Good to know No experience needed You don't need to be able to meditate You don't need to believe anything in particular Josephine sees no more than three private clients a day Price: £62 · Duration: 90 minutes · Where: Echo Retreat Centre, 19 Biscay Close, Littlehampton BN17 6SW
Cancellation Policy
Before Your Session – Please Read Carefully 1️⃣ Complete the Pre-Event Booking Form This is essential for attendance and only takes a minute to complete: 👉 https://www.echoyogaandsound.com/healthbookingform 2️⃣ Check Your Booking Confirmation Please review your booking email to confirm your session’s date and time. 📍 LOCATION ECHO HOME STUDIO & HAYLOFT HEALING SPACE Address: 19 Biscay Close, BN17 6SW 🚗 GETTING HERE * Free parking is available on the road outside, preferable please park in Longships Road. * Please walk up the drive to the RIGHT of the house, you’ll see a Echo Sign on the green side gate, Josephine will be waiting to greet you. 🌿 WHAT TO BRING * Wear comfortable clothing and bring layers for relaxation. * Everything else is provided: thick floor mattress, blankets, bolster, pillows, and eye mask. * Water, aromatherapy, and time for reflection are included. 🕊️ THE SESSION The session is held in Josephine’s home studio at Echo. Please note: * If you get lost, please message (not call) as Josephine may be with a client. * Ensure your phone is on airplane mode or switched off with no alarms set. 📞 CONTACT For any questions: 📱 07961 715259 or 07576 461251 🌐 https://www.echoyogaandsound.com/beforeyouattend
Contact Details
07961715259
info@echoyoga.com
19 Biscay Close, Littlehampton, West Sussex BN17 6SW, UK