WINTER TO SPRING COURSE | REBALANCE | Echo Yoga & Sound
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WINTER TO SPRING COURSE | REBALANCE

  • 7Weeks

About

7 week course focused on balance and alignment. THEME: Roots, safety, stability, grounding FOCUS: Simplicity THEME: Sacrum, This chakra is associated with sensuality and creativity. FOCUS: Quality time & Intimacy THEME: Solar, fire desire and determination FOCUS: Replacing fear and worry with trust THEME: Heart, the instruct chord, compassion and kindness FOCUS: Friendship and connection THEME: Throat. Calling in the truth of the heart, Respect for yourself and others. Voicing your opinions with respect and truth. FOCUS: Respect & Truth THEME: Third eye, focus, attention, insight and wisdom FOCUS: What truly matters. Seeing beyond the fuzz/noise/anxious mind THEME: Crown, synergy, connection, Samadhi FOCUS: Group power, connection, the divine, mother nature, expansive awareness.

You can also join this program via the mobile app.

Price

£70.00

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