MINI RETREATS
Yoga & Soundbath Retreats in Sussex
Afternoon and Morning Retreats are held at Let's Retreat Yurt in Angmering
Evening retreats are held At The Sid In Worthing.
Blending perfect yoga, movement, meditation and sound. Teaching from a place of compassion, insight and reflection. Josephine will guide you into a peaceful state of calm.
To find yourself here, with truth, wonder, love and
compassion is our gift to you.
Through the profound practice of sound healing, we free the mind and body from limiting beliefs and physical manifestations of our stress and worries. Over this retreat sound plays an integral part of your journey home to yourself.
Connection: in a world that can have times of loneliness, fear and isolation, it can be hard to find our tribe. Josephine guides the group to connect, share and find friends in this magical place away.
Using breath, meditation, mindfulness, visualisation, aromatherapy, yoga, movement, soundbaths, food and tea, to bring you home, back to your truth and inner peace. Join our Yoga retreats for a transformative experience.
These mini-retreats will leave you walking on air.
Sold OutSun, 06 AprAngmeringStep out of the fast pace of life and find rest, peace and calm in nature. Meditation & Breathwork, somatic movement, restorative Yin Yoga, full Soundbath, tea & nibbles, cards, aromatherapy & floral waters
Sun, 22 JunLets retreatStep out of the fast pace of life and find rest, peace and calm in nature. Meditation & Breathwork, somatic flow practice, full Soundbath, tea & nibbles, cards, aromatherapy & floral waters
Sun, 20 JulAngmeringStep out of the fast pace of life and find rest, peace and calm in nature. Meditation & Breathwork, somatic movement, restorative Yin Yoga, full Soundbath, tea & nibbles, cards, aromatherapy & floral waters
Sold OutSat, 20 SeptAngmeringStep out of the fast pace of life and find rest, peace and calm in nature. Meditation & Breathwork, somatic movement, restorative Yin Yoga, full Soundbath, tea & nibbles, cards, aromatherapy & floral waters
I am so grateful to have found Josephine. The practices are so calming and each time I come away, I can feel a difference afterwards.
I was made to feel so welcome and I love the aromatherapy and the safe space she creates.
Josephine is truly wonderful at what she does.
Kelly
