Full Moon In Aquarius | Free Soundbath

Josephine Warren
Aug 9
2 min read

The cosmos is holding a neon sign beckoning us to slow our pace and consciously step out of the cycles of urgency, external performance, and expectation.

We are being asked to return to the internal sacred rhythm that life asks us to live from most naturally. This means choosing presence. It means noticing where we’re running ahead of ourselves, whether emotionally, spiritually, or even relationally.

It means gently inviting ourselves back into the moment. We are invited to cleanse out shame, codependency, self-abandonment, or emotional toxins that have kept us from embodied trust. We are being gifted insight into how to navigate the tension between independence and devotion, how to reimagine our boundaries, and how to act from inner knowing.

Let the Crystal Bowls bring you to a place of stillness, resting deeply and holding no more.

As you rest deeply, gently ask yourself:

Am I choosing distraction and dissociation over presence and experience?

Am I overgiving at the expense of my own health?

Am I carrying old shame that is blocking me from being authentically me?

Where can I trust myself more?

What somatic practices can I do to help me be more in my body?

What does my inner rebel want, if it serves you, how might this help you move forwards with clarity and with growth?

How can I show up for my fellow humans, what is my dharma, my truth and devotion?

Full Moon magic helps us let go and call in. As we linger in the first part of seasons' exhale, let yourself be seen fully, think on what you can release and call in what is truly nurturing and truthful.

Rest in a quiet, cool place, lie a soft blanket over your body, eye mask on, and a good speaker nearby,

Let yourself be held.