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Some Inspiration, insights, life lessons from our founder Josephine.

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Myth, Memory, And The Cycles Of The Earth Converge

Myth, Memory, And The Cycles Of The Earth Converge

Myth, Memory, And The Cycles Of The Earth Converge

Autumn Equinox, Mabon and You. On 22nd September 2025, the Autumn Equinox arrives in the Northern Hemisphere, the moment when day and...

Josephine Warren

Sep 15, 20252 min read

Should I Come On A Retreat To Greece?

Should I Come On A Retreat To Greece?

Should I Come On A Retreat To Greece?

Yoga, Meditation & Sound retreats held in The Peloponnese, Southern Greece It can feel like a big decision to book onto a retreat, there...

Josephine Warren

Sep 8, 20257 min read

AUTUMN'S EXHALE | Season 3 of the Pod is here!

AUTUMN'S EXHALE | Season 3 of the Pod is here!

AUTUMN'S EXHALE | Season 3 of the Pod is here!

Well that was a rather significant break, but it was definitely needed. It fills me with such joy to be back recording and bringing you...

Josephine Warren

Sep 3, 20252 min read

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