Extended Gong Bath | Emergence

Step into a space of deep rest and quiet transformation. Emergence is a guided gong bath designed to support you in gently releasing what no longer serves, while inviting something new to rise within.

As waves of sound from 6 beautiful gongs, Tibetan bowls and chimes wash over your body you'll drop into a state of stillness and recalibration.

The layered tones work on a cellular level, helping to dissolve tension, quiet the mind, and open space for clarity and renewal.

This session is inspired by the natural process of emergence—like the first light at dawn, or a seed breaking through the soil. You are invited to soften, surrender, and allow whatever is ready to unfold to come forward in its own time.

Tucked away in the corner of West Sussex, just a few mintues away from the lovely Rustington Village. You will find Our Echo Retreat centre. Find yourself in…