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WINTERING | BLISSFUL EVENING MINI RETREAT
Tue, 12 Nov
|Worthing High School
In this special evening workshop, you'll find your breath, calm the mind, move your body and rest deeply with sound.
Time & Location
12 Nov 2024, 18:30 – 20:30
Worthing High School, S Farm Rd, Worthing BN14 7AR, UK
About the event
Join us for this special evening workshop, you'll find your breath, calm the mind, move your body and rest deeply with sound.Â
Meditation
Breath-work
Accessible Yoga practice(back to basics)
Deep Stretch(Yin inspired)
Yoga Nidra
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