AUTUMN'S EXHALE | Season 3 of the Pod is here!
- Josephine Warren
- Sep 3
- 2 min read
Well that was a rather significant break, but it was definitely needed. It fills me with such joy to be back recording and bringing you all soundbaths, meditations, guided yoga nidras and my own musings again.
This week, I reflect on the change of season, of my own journey through this year and how patience has been a main theme. How sitting in the quiet space of the in-between, the unknown, can feel really hard sometimes.
If you are feeling a bit overwhelmed by the leap from summer to Autumn(which seems to have arrived with force given the rain and wind!), then grab a blanket and eye mask and tune into the last 25 mintues for a truly blissful crystal soundbath and guided yoga nidra. Trust me, it's the practice you didn't know you needed!
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Join me this September:
1-2-1 Bookings.
Harness the vibrational power of sound, reset and reconnect.
Deeply Healing Sound Journeys
Creating music and soundscapes for over 20 years.
A private sound bath is a deeper experience than a group, Josephine works specifically with you as an individual, your energy, for example, what's stuck, what needs healing and where to create space
New Season Reset | Flow Yoga and Immersive Soundbath Retreat | Sat 13 Sept
Lets retreat
Join Josephine at The Yurt for a calming evening retreat of Meditation, Flow Hatha Yoga plus Extended Soundbath, Aromatherapy, and tea. Take a deep breath and step into the next season with clarity, joy and focus.
Hearts Song | Pop-up Extended Soundbath Chichester | Sun 07 Sept
Chichester City Arts Centre
Experience deep rest and renewal at Hearts Song Soundbath — soothing vibrations, gentle guidance, and space to reconnect with yourself.
Stepping In To The Gold | Extended Soundbath Worthing | Wed 17 Sept
Slake, Worthing
Bathe in waves of golden sound and let your spirit shine. Breathe, soften, and step into your own inner radiance.
Autumn Equinox | Home Studio Special Celebration
Sun 21 Sept
Echo Home Studio, Worthing
A cosy, candlelit retreat in Worthing. Meditation, Journalling, Intention setting, food, tea, extended soundbath and gift
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