HATHA YOGA & SOUND | Summer Course
Meditation, pranayama, hatha flow asana and a shavasana - Soundbath. At Echo Retreat Centre.
Available spots
Service Description
This class will feature meditation, Hatha flow Yoga, Yoga Nidra & Sound. Each week we will look at a theme, it will be woven through meditation, pranayama, asana and shavasana-soundbath. An accessible practice, built to guide you home to your body, breath, present awareness and yogic path. This class has strong elements, with some flow, balance, restful mat postures and long, deeply immersive sound shavasana. Smaller classes to create a more personal and supported practice.
Upcoming Sessions
Cancellation Policy
Please check your receipt/ticket for the address, time and date. Please arrive with plenty of time to spare, Doors are locked at the start time of the event, late arrivals cannot be admitted due to the nature of the event. Doors Open 15 minutes Before start time. Please let me know if you do not plan to attend or can't make it. If you are sick(cold, flu, cough etc) please do not attend and let Josephine know as soon as you can. Please check your emails and junk for your booking email, details about the event and more. Please check all emails, sms and the website for details. Full T&C's on the website.
Contact Details
19 Biscay Close, Littlehampton, West Sussex BN17 6SW, UK
07961715259
info@echoyoga.com