LET YOURSELF BE HELD
Josephine creates a safe environment to reconnect, rest, and sound bath healing.
Whether you are recovering from trauma, managing an injury, or wanting some space to heal and feel well, a 1-2-1 booking will provide this.
Are you ready to put yourself first...
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Are you tired of feeling the same way, unable to step into alignment, or heal from the past?
Have you been longing for peace, energy, and joy, but nothing seems to work?
Are you anxious, fear blocking your way and struggling to sleep?
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When you work with Josephine 1-2-1 in Sussex and Worthing, she will create a unique space for you. To transform, energetically lift, and feel well again.
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After years of chronic knee pain, Josephine has brought me relief. Her weighted tuning forks soothe my acute pain, I never knew I'd feel such relief.
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- Olive
SOUND Client
what you'll gain from this profound practice?
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Reduce Stress
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Improve Sleep
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Alleviate physical tension and pain
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Deepen spiritual and emotional connection
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Synchronise brainwaves
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Relieve Anxiety
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Improve Spiritual Connection
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Ancestral healing
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Trauma and PTSD healing
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Improve Long Covid Symptoms
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Mindfulness Practice
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ASMR, tingling and feeling good
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Inflammation reduction
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Improve Listening ability
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Harness the power of soundbaths
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Why book with me?
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Trained Sound Therapist
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20+ years of experience with sound, music and the voice
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Quiet safe space to settle
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Beautiful Home studio, with plenty of space
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Close to the sea and free on-street parking
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Optional Aromatherapy
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Time to check in, set intentions and note your progress
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Large variety of high-quality instruments
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Tea and snack after the session
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10+ years of experience in the wellbeing industry, meditation, YOGA CLASSES, and well-being knowledge
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Rare, bespoke therapy only provided by a few in Sussex
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What you'll get?
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Pre-treatment questionnaire and self-reflection.
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Energy assessment.
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Emotional assessment.
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Inquiry into transformation, release and manifesting.
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Re-writing patterns of behaviour or/and old naratives.
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Online programme developed specifically for you: after session support. Guided meditation, practices, insights and journalling.
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1-2-1 focus, relief physical pain, space to feel, emotional healing and trauma relief.
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A private booking allows you to go deeper, working closely with Josephine each session is specially designed to suit your needs. If you choose to continue working with Josephine for more than 1 session, she offers a unique program that allows you to monitor your progress, and see how the power of sounds helps you manifest the life you deserve.
"Each session is so unique and seems to answer just what I need in the moment. In my most recent session, I had powerful visions that inspired me to stretch myself and step into my personal power. It really ignited my confidence, just before an important interview. I always leave my sessions with such a lightness and sense of having connected with my source in a meaningful way."
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- Sarah
SOUND Client
WHO ARE MY CLIENTS?
There can be many reasons to book a 1-2-1. Many of my clients come to me at times when they need support. They are experiencing loss, grief, and sadness that can be held gently and healed through sound healing.
They might feel stuck, needing to move forwards but not sure where to turn.
Some are using sound to call in joy, creativity, and wonder, having stepped onto their spiritual path with yoga retreats, Soundbaths, Meditation and want to journey deeper.
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During a private booking, you'll feel very specific shifts, emotions, and sensations. You might experience colour, light images and visions.
Over time, you might experience a release of emotion, or energy.
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The more my clients trust in the process, and book a series of session the deeper the experience and the more profound the transformation.
I recently had my first one-to-one sound bath with Josephine. She is truly an experienced practitioner who knew intuitively what I needed. I left the session feeling fully restored and rested. I am looking forward to many more sessions in the future. The perfect pick me up for everyone. So glad I have found Josephine.
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- Ashley
SOUND Client