Here's your monthly check-in, read on for some festival and moon inspiration. I like learning about the different months, and what energies, celebrations and reflections they hold. Life can fly by and I find it can slow just a little when we give ourselves a moment to think about each month, each moon and give thanks.







IDEAS
Harvest table as inspiration.
See what you can gather, berries, rose hips, vegetables. We are slowly walking towards autumn, so bring those colours into the space.
Use also:
Golden candles
Sunflowers
Grass and grass heads
Bread for Lammas
Blackberries
------
A Moment to pause:
DEEP GRATITUDE SOUNDBATH | YOUTUBE
------
Moments at Echo This August
August 6th | Blissful Evening Retreat
Tue, 06 Aug
Worthing High School
BLISSFUL EVENING MINI RETREAT
In this special evening workshop, you'll find your breath, calm the mind, move your body and rest deeply with sound.
August 13th | Flow Yoga Class
Tue, 13 Aug
Worthing
FINDING FREEDOM | FLOW YOGA
A strong but slow flow, you'll get a fluid practice, where postures are linked together mindfully. Josephine slows the pace, so you still get a strong practice with more somatic movement incorporated to keep the breath steady and the nervous system calm.
August 15th | Private Bookings in Yurt
Thu, 15 Aug
Lets retreat Small Yurt
6 - 7pm, Private soundbaths are curated specifically for you, they are a truly magical experience. A private sound healing is a deeper experience than a group, Josephine works specifically with you as an individual.
Thu, 15 Aug
Lets retreat Small Yurt
7.30 - 8.30pm. Private soundbaths are curated specifically for you, they are a truly magical experience. A private sound healing is a deeper experience than a group, Josephine works specifically with you as an individual.
August 30th | Worthing Soundbath
Fri, 30 Aug
sidney walter centre
GROUP SOUNDBATH | WORTHING
7pm | 1 Hour | £23 | Let the sound of bowls, gongs and bells ring through you, bringing you to a place of deep calm and clarity.
Comments