Echo
Movement | Energy | Sound
Compassionate meditation, embodied movement, profound Sound healing and innate wisdom. ​
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At Echo, Josephine specialises in:
Events & Mini Retreats UK
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Encorporating Yoga, movement, meditation, breathwork, immersive soundbaths, home blended aromatherapy and much more.
These retreats, soundbaths and events allow a moment of connection. Drawing on the seasons and specific themes, you will be held and allowed to drop in so deep that you will feel closer to yourself than you have in a very long time.
Private Bookings
Harness the power of yoga or sound, to reset and reconnect. Allow
Deeply Healing Sound Journeys, bespoke yoga bookings and group experiences.
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Working with movement and sound for over 20 years. ​
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All sessions are held at Echo Retreat Centre, just 5 minutes from the lovely village of Rustington. Read on for Echo offerings.
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Yoga & Sound
In a safe, protected space, Josephine will lead you through a practice with added attention to the breath, alignment and inner voice.
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Yoga & sound courses are very much a journey, and Josephine can guarantee she will guide you along the way, back to your wisdom, your internal compass of truth and deep rest.
echo
/ˈɛkəʊ/
noun
-
1.
a sound or sounds caused by the reflection of sound waves from a surface back to the listener.
Creating transformational experiences, curated down to the smallest detail.
Josephine is a beautiful spirit. Her yoga classes are lovely - great instructions and hands-on support with a theme to stimulate your mental well-being as well. Her sound bath/healing sessions are amazing.
-Dorinda
Our Retreat Centres
Your yoga, sound & meditation EXPERIENCE.​
ECHO RETREAT CENTRE, UK
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Tucked away in the corner of West Sussex, just a few mintues away from the lovely Rustington Village. You will find Our Echo Retreat centre. Find yourself in this Oasis of peace, with beautiful gardens, a small boutique yoga studio and the Japanese inspired Hayloft healing space. Fancy staying the night? You can! Josephine's completely renovated camper is the perfect place to rest.
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CENTRE OPENING SPRING 2026
Josephine believes in harnessing the wisdom of the East to calm the maddening nature of the West.
Blending yoga, meditation, breathwork, aromatherapy, and sound healing together, we can access deep rest, healing, true joy, love and courage again.
Teaching from a place of compassion, insight and reflection. Josephine will guide you into a peaceful state of calm.
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Her retreats, private healings, yoga classes are a transformative experience.
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Josephine is an expert at creating exactly the right ambience, nurture, sound and relaxation that is unique and intuitive. This is the best sound bath experience I've encountered.
-Elizabeth
Welcome,
Meet your guide Josephine.
I hit a patch, which at the time felt like darkness, loss, confusion and the spark of joy had just gone.
I had practised yoga and meditation with my family and mother, but it was dear friend who reminded me of the practice in my 20's 'Here, I have a spare mat, come along to class and you get the first session free'....
Aromatherapy & Sage​
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Aromatherapy can be a fantastic way to help us unwind, become present and de-stress.​
Home blended, bowl blessed, these scents will guide you home to your heart.
It takes a minute to set up an account with us at Echo. You can subscribe to the Newsletter for free meditations, blog posts, date reminders and more.
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Earn reward points and start your Echo membership today.
If you're looking for meditations, growth, and support between sessions, take a moment to follow
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Join The Community
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It takes a minute to set up an account with us at Echo. You can subscribe to the Newsletter for free meditations, blog posts, date reminders and more.
​
Earn reward points and start your Echo membership today.
If you're looking for meditations, growth, and support between sessions, take a moment to follow
Echo Online
Meditation & Sound Courses and Monthly New Moon Ritual
From the comfort of your own home, Josephine will lead you through a practice with added attention to self-awareness, the breath, deep relaxation and spirituality.
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Online courses are very much a journey, and Josephine can guarantee she will guide you along the way, back to your wisdom, your internal compass of truth and deep rest.
...it was so relaxing! I absolutely loved it. The choice of instruments and her very relaxing voice made me travel far. I definitely recommend her to anyone who’s looking for peace and relaxation in a holistic way!
-Julian
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