Echo
Movement | Energy | Sound
Compassionate meditation, embodied movement, profound Sound healing and innate wisdom. ​
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echo
/ˈɛkəʊ/
noun
-
1.
a sound or sounds caused by the reflection of sound waves from a surface back to the listener.
These retreats, soundbaths and events allow a moment of connection. So deep that you will feel closer to yourself than you have in a very long time.
Creating transformational experiences, curated down to the smallest detail.
Josephine is a beautiful spirit. Her yoga classes are lovely - great instructions and hands-on support with a theme to stimulate your mental well-being as well. Her sound bath/healing sessions are amazing.
-Dorinda
Josephine works with small groups only; spaces are limited, and booking is essential.
Your yoga, sound & meditation EXPERIENCE.
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Josephine believes in harnessing the wisdom of the East to calm the maddening nature of the West.
Blending yoga, meditation, breathwork, aromatherapy, and sound healing together, we can access deep rest, healing, true joy, love and courage again.
Teaching from a place of compassion, insight and reflection. Josephine will guide you into a peaceful state of calm.
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Her retreats, private healings, yoga classes are a transformative experience.
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PRIVATE BOOKINGS
BESPOKE SOUND HEALINGS LED BY JOSEPHINE
YOGA, SOUNDBATHS, MEDITATION AND MORE.
DIVE DEEPER INTO YOUR PRACTICE WITH THIS ONE-OF-A-KIND COURSE
Josephine is an expert at creating exactly the right ambience, nurture, sound and relaxation that is unique and intuitive. This is the best sound bath experience I've encountered.
-Elizabeth
Welcome,
Meet your guide Josephine.
I hit a patch, which at the time felt like darkness, loss, confusion and the spark of joy had just gone.
I had practised yoga and meditation with my family and mother, but it was dear friend who reminded me of the practice in my 20's 'Here, I have a spare mat, come along to class and you get the first session free'....
Aromatherapy can be a fantastic way to help us unwind, become present and de-stress.​
Home blended, bowl blessed, these scents will guide you home to your heart.
It takes a minute to set up an account with us at Echo. You can subscribe to the Newsletter for free meditations, blog posts, date reminders and more.
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Earn reward points and start your Echo membership today.
If you're looking for meditations, growth, and support between sessions, take a moment to follow Echo online.
Yoga Nidra, Poetry, knowledge and Soundbaths. Creating space and healing for busy minds, aching bodies and healing hearts.
...it was so relaxing! I absolutely loved it. The choice of instruments and her very relaxing voice made me travel far. I definitely recommend her to anyone who’s looking for peace and relaxation in a holistic way!
-Julian
Explore Echo:
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What: Private Sound Healings
Where: Josephine's Home Set Up
How: Book Via The website here.
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What: Soundbath, Retreat & Experience.
Where: Held at a variety of locations.
How: Check out our events page.
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What: Greek Retreats
Where: Mainland Greece, Kalamata
How: Read more here and book.
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What: Yoga & Sound Courses.
Where: Slake Event Space, Worthing.
How: Book via the website here.
+ Feel stronger in your body and mind
+ Regulate your nervous system
+ Sleep Better
+ Reduce Stress Levels
+ Clear energy
+ Make New Friends
+ Find new levels of relaxation
+ Heal past trauma and fear
+ Find hope, courage and joy
+ Get Support through Blog posts, videos, meditations and newsletters
