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ECHO YOGA & SOUND
FIND REST, BALANCE AND PEACE
RECONNECT WITH YOUR BREATH | MOVE YOUR BODY MINDFULLY | SHARE NOURISHING FOOD | REFLECT ON YOUR WELLNESS JOURNEY | REST DEEPLY | STRETCH AWAY TENSION | BE HELD | EXPLORE THE POWER OF SOUND
Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food.
'Id highly recommend to anyone that needs sometime to reset and unwind from the hustle and bustle of life. If you haven't tried one of Josephine's retreats yet but have thought about it, I would recommend you do, you will not be disappointed. Thank you again Josephine for holding such a beautiful space for us. See you again soon!!
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