top of page

Echo Home
Soundbaths, Events & Retreats
Private Bookings
Yoga & Sound Courses
Echo Online
Greek Retreat Centre
Contact
Resources
Shop Echo

Echo Blog

Some Inspiration, insights, life lessons from our founder Josephine.

All Posts

Search

AUTUMN'S EXHALE | Season 3 of the Pod is here!

AUTUMN'S EXHALE | Season 3 of the Pod is here!

AUTUMN'S EXHALE | Season 3 of the Pod is here!

Well that was a rather significant break, but it was definitely needed. It fills me with such joy to be back recording and bringing you...

Josephine Warren

Sep 3, 20252 min read

Soundbath Experiences: Benefits, What to Expect, and My Experience

Soundbath Experiences: Benefits, What to Expect, and My Experience

Soundbath Experiences: Benefits, What to Expect, and My Experience

The long read. Grab a coffee and give yourself time to read and reflect. I've been wanting to write about this for a while, but I didn't...

Josephine Warren

Aug 20, 202510 min read

Late Summer | Spirit Lessons

Late Summer | Spirit Lessons

Late Summer | Spirit Lessons

I am deepening my knowledge and starting with beautiful lessons from Stephanie Nosco, from her book Follow Your Tao. It is becoming a...

Josephine Warren

Aug 11, 20253 min read

Minimalist Aesthetic Blank A4 Stationery Paper Document (1)_edited.jpg

JOIN THE ECHO COMMUNITY

Echo Yoga & Sound

Based Near Rustington

West Sussex

Email:

Josephine@echoyogaandsound.com

Echo Gift Cards

Full Terms and Conditions

Booking Policies

Aftercare

Before You Attend

Event Health Booking Form

Greek Booking Form

What To Bring On Retreat

FOLLOW US FOR INSPIRATION & CONNECTION:

© 2019 by Echo Yoga & Sound

@@hesterbarnes_brandphotographer

@helencawtephotography

bottom of page